Sloka 6.32
6.32
आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन ।
सुखं वा यदि वा दुःखं सः योगी परमो मतः ॥
ఆత్మౌపమ్యేన సర్వత్ర సమం పశ్యతి యోఽర్జున ।
సుఖం వా యది వా దుఃఖం సః యోగీ పరమో మతః ॥
ātmaupamyena sarvatra samaṃ paśyati yo’rjuna |
sukhaṃ vā yadi vā duḥkhaṃ saḥ yogī paramo mataḥ ||
About chapter 6
Krishna teaches the practice of meditation (dhyāna): one must lift oneself by one’s own mind, for the mind is both friend and enemy. He describes the seat, posture, moderation in food and sleep, and how to steady a restless mind through practice and detachment. No effort on this path is ever lost, and the yogi who worships with devotion is the highest.