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Bhagavad Gita · Chapter 6, Ātma Saṁyama Yoga

Bhagavad Gita 6.9

సుహృన్మిత్రార్యుదాసీనమధ్యస్థద్వేష్యబన్ధుషు

Sloka 6.9

6.9

सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु ।
साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते ॥

సుహృన్మిత్రార్యుదాసీనమధ్యస్థద్వేష్యబన్ధుషు ।
సాధుష్వపి చ పాపేషు సమబుద్ధిర్విశిష్యతే ॥

suhṛnmitrāryudāsīnamadhyasthadveṣyabandhuṣu |
sādhuṣvapi ca pāpeṣu samabuddhirviśiṣyate ||

About chapter 6

Krishna teaches the practice of meditation (dhyāna): one must lift oneself by one’s own mind, for the mind is both friend and enemy. He describes the seat, posture, moderation in food and sleep, and how to steady a restless mind through practice and detachment. No effort on this path is ever lost, and the yogi who worships with devotion is the highest.

Read all 47 verses of chapter 6 →

Read the whole Gita

All 18 chapters with Telugu and English meaning.

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Last updated 2026-10-31