Sloka 6.28
6.28
युञ्जन्नेवं सदाऽऽत्मानं योगी विगतकल्मषः ।
सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते ॥
యుఞ్జన్నేవం సదాఽఽత్మానం యోగీ విగతకల్మషః ।
సుఖేన బ్రహ్మసంస్పర్శమత్యన్తం సుఖమశ్నుతే ॥
yuñjannevaṃ sadā’’tmānaṃ yogī vigatakalmaṣaḥ |
sukhena brahmasaṃsparśamatyantaṃ sukhamaśnute ||
About chapter 6
Krishna teaches the practice of meditation (dhyāna): one must lift oneself by one’s own mind, for the mind is both friend and enemy. He describes the seat, posture, moderation in food and sleep, and how to steady a restless mind through practice and detachment. No effort on this path is ever lost, and the yogi who worships with devotion is the highest.